There could be times when you are not able to eat or have lost your appetite. On these occasions try a nourishing drink to replace a meal. Below are some of the recipes for nourishing drinks:
Ingredients
1 pint whole milk
2 oz (4 tablespoons) skimmed milk powder
Directions
Add the milk powder to the milk and whisk. Use in tea, coffee, malted drinks, milkshakes, soups, cereals, and sauces or just drink it on its own
Ingredients:
1 small tub yoghurt
1 cup fortified milk
1 tablespoon skimmed milk powder
Directions
Blend together and serve.
Ingredients
Large cup Fortified milk
1 teaspoon Honey
1 tablespoon Whiskey/Brandy
Directions
Heat milk until hot. Blend all ingredients and serve cold.
Ingredients
1 sachet Cup-a-soup
200ml (1/3 pint) Fortified milk
Directions
Heat the milk until hot.
Add milk to the cup-a-soup stirring continuously.
Ingredients
1 sachet Chocolate Build-up
½ pint Fortified milk
2 tablespoons Cream
2 oz (60g) Ice Cream
2 – 3 drops Peppermint essence
Directions
Blend ingredients and serve.
Ingredients
½ pint Fortified milk
2 tablespoons Pineapple juice
½ ripe banana
Directions
Blend and serve immediately, well-chilled.